{epub download} A Statin-Free Life by

A Statin-Free Life by

• A Statin-Free Life
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781529354102
• Publisher: Hodder & Stoughton, Ltd.

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Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

A Statin-Free Life: A revolutionary life plan for tackling heart
A Statin-Free Life: A revolutionary life plan for tackling heart disease – without the use of statins Statins are among the most widely 
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So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi 
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with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.Topic: Health & Healing / Low Cholesterol, InteGenre: Cooking, Health & Fitness, MedicalReviews: Giving you all the facts to help you dFormat: Mass-market paperback

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